FROM A FAMILY KITCHEN TO YOUR FREEZER
Arepa Bar Tulsa started as a restaurant on 3rd St, built by three sisters who brought authentic Venezuelan flavor to Downtown Tulsa — build-your-own arepas, tequeños, and unforgettable catering for the community.
Founded by three sisters
Authentic recipes from Venezuela
Loved by Tulsa since day one
Now available frozen, nationwide
Read Our Story →
OUR FAMILIAR FLAVOR, READY FOR YOUR FREEZER
We've taken what made our restaurant special and packed it into frozen arepas, empanadas, and sauces — so you can enjoy Arepa Bar anytime, anywhere.
Flash-frozen for freshness
Ready in minutes
Same recipes, new format
Order online, delivered to you
Shop Frozen Products →
SIGNATURE SAUCES
The Sauces Customers Keep Asking For, some customers come back just for the sauces.
🧄 Garlic Sauce – Creamy Homemade Flavor (Mild)
Smooth, rich, and dangerously good on everything.
🌶️ Jalapeño Sauce – Spicy, Creamy & Addictive (Medium)
Bold heat balanced with irresistible creaminess.
Perfect for:
Arepas
Fries
Burgers
Sandwiches
Grilled meats
Why Customers Choose Arepa Bar Tulsa
Meet the sisters behind Arepa Bar Tulsa.
Because fast food shouldn’t feel generic.
Because catering shouldn’t be boring.
Because flavor should feel memorable.
We combine:
Authentic Venezuelan roots
Fresh ingredients
Speed & convenience
Bold handcrafted flavor
This is not typical fast food.
Designed for Real Life, Ready in Your Freezer
Busy workday? Last-minute craving? We make great food easy — order our frozen favorites online and always have Arepa Bar Tulsa flavor at home, ready in minutes.
Preorder & skip the wait
Drop-off catering
Flexible menu options
Freshly made meals
Fast. Fresh. Impossible to Forget.
From handcrafted arepas to crowd-pleasing catering and addictive homemade sauces — we bring bold flavor to your table.
✅ Quick lunches
✅ Frozen arepas
✅ Frozen empanadas
✅ Small-batch sauces
Easy to grow and thrive
Our Story
Three sisters, one dream: bringing real Venezuelan flavor to Tulsa. See how it started.
Shop Sauces
Our small-batch garlic & jalapeño sauces, handcrafted in Tulsa, turn any meal into something unforgettable. Once you try them, you’ll want them on everything.
What our customers say
